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Volleyball
by Vivienne Lattimore
Volleyball players require a unique set of skills including serving, passing, hitting, blocking and digging! It is a physically demanding sport whe...
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Basketball
by Vivienne Lattimore
Basketball is one of the worlds most basic games, however if you plan on being competitive you will need to train agility, acrobatic ability, hand/...
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Swimming with NEO
by Vivienne Lattimore
Dr Brock Foggo Physiotherapist (DPHTY) Trials swimming with NEO in its development stage. "Innovative and great quality, very comfortable and you'r...
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GOLF + NEO
by Vivienne Lattimore
Stance/Body posture is a key element to the Golf swing and vital in developing a repetitive swing with a consistent arc. NEO helps with posture and...
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Running in NEO
by Vivienne Lattimore
Whether you are training for Competition, Military or personal fitness, training under load will increase endurance, strength, power and speed. NEO...
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Trail Running + NEO
by Vivienne Lattimore
Trail Running is extremely challenging and technical. Carrying provisions is essential however this does affect your centre of balance and poor tec...
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Gymnastics - Men + NEO
by Vivienne Lattimore
"The NEOWrap has proven to be a very versatile piece of equipment. Being able to load a Gymnast in a safe, progressive manner to increase their str...
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Sport Aerobics + NEO
by Vivienne Lattimore
Sport Aerobics is a combination of disciplines including Aerobics, Gymnastics and Dance. Current World Champion Emma O'Keeffe (and many other Sport...
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Sport Climbing + NEO
by Vivienne Lattimore
Climbing is a full-body workout. Sport Climbers need to be fit, strong and agile. NEO weighted wrap is used to increase the intensity in training, ...
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Power walking/Over 60s + NEO
by Vivienne Lattimore
Tweak your walking routine for muscle and bone health! Walking is something that the majority of the population can do and is often overlooked as f...
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Netball in NEO
by Vivienne Lattimore
Netball players require great hand eye coordination for passing, catching and shooting along with core strength, anaerobic conditioning and balance...
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Soccer with NEO
by Vivienne Lattimore
Soccer players need technical skill with speed, agility and endurance. A focus on strength and conditioning will have a positive impact on skill de...
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